I ran 50 miles this month, and didn't run the first week of the month. On Tuesday nights run, my shins were killing me the entire time, hence the super slow time. Last night I forced myself to run. I ran at the gym because my shins were still a little tender, and it was hot and still outside. I also have a massive sunburn from the first grade field trip yesterday, so I needed a cooler environment.
oh, I will admit it....the ecard picture...yes, that's me :(
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