Just Keep Running




Happy Halloween!!!!

 



80's girl and Buster Posey



Posey from the back

I am being a big giant lazy as usual!  I have a 5k this weekend to run in Chico, I will be racing and hopefully beating my brother!  I have some other big race coming up in 4 weeks, but I refuse to talk about it because I am no where near ready for it!!!!

Last Friday was Red day for Red Ribbon Week



Jacob!!!



I am still sore from Nike, so it's only fitting I add a Nike pic.

October 22, 2012, 3 miles, 28:10 (average per mile 9:22).  October 29, 2012, 5.53 miles, 51:10(average per mile 9:14). October 30, 2012, 3.58 miles, 34:56 (average per mile 9:45). Year to date 467.82 miles, average time per mile 10:08.

Nike, and Pumpkins





the gear



before

Tiffany and Firefighter





tired and looking gross



after the best shower ever

The Nike Women's Half Marathon was wonderful!  Only regret is running it alone, it would have been a ton more fun to run it with someone and laugh with someone at all the crazy signs!  "don't poop"!!!  My time was 3 minutes slower than my slowest 1/2 time, but I finished it!  2:21.

Monday we took the day off and spent it with the kids, neighbors, and friends at the pumpkin patch!!!

pumpkin patch

friends at the patch

Neighbors at the patch

October 14, 2012, 13.1 miles, 2:21:40 (average per mile 10:49).  October 23, 2012, 3.04 miles, 29:45 (average per mile 9:46). October 17, 2012, 3.31 miles, 35:38 (average per mile 10:45). Year to date 455.71 miles, average time per mile 10:09.

Anniversary, Birthday, Nike, SLO, SF...Oh My!!!

Life is busy like usual!! This week Shaun and celebrated out 1 year wedding anniversary!! I am more in love with him everyday, (don't tell him that though, his head is already big enough).  Today is my baby Jacob's 7th birthday....thank you Giants for pulling out a win for him today!!!  Sunday and Monday we went to San Luis Obispo, and Saturday morning we head to SF for NIKE!! I am scared to death!!!!

October 6, 2012, 4.05 miles, 41:28 (average per mile 10:13).  October 8, 2012, 3.65 miles, 36:00 (average per mile 9:51). Year to date 436.26 miles, average time per mile 10:08.

I Need To Step It Up Soon....

Life has been busy as usual, and I have been lazy....oops! 
Last Sunday I ran the "Run Your Gourd Off" 5k at Bishops Pumpkin Patch.  It was a fantastic run.  The trail was somewhat loose dirt, so it was almost like running in sand at some points, but it was still fun.  I was sore the next day, since I had to work a little harder with the loose dirt, but still a great run.  Oh, and I got a 4 second PR!!!


September 26, 2012, 3.10 miles, 29:56 (average per mile 9:38).  September 30, 2012, 3.21 miles, 28:06 (time according to capital road race management 28:02)(average per mile 8:44).  October 3, 2012, 3.07 miles, 28:16 (average per mile 9:11).  Year to date 428.56 miles, average time per mile 10:08.