Running, running, running! I was able to get 3 runs in a row in over the last 3 days, and my long run is included in those runs.........that means I have found a way to squeeze in a long run 2 weeks in a row, yay me!!!
August 4, 2012, 3.15 miles, 29:37 (average per mile 9:23). August 5, 2012, 7.12 miles, 1:10:47 (average per mile 9:56). August 6, 2012, 4.02 miles, 39:09 (average per mile 9:44). Year to date 329.90 miles, average time per mile 10:20.
Mr. Jacob had baseball camp at the Rivercats last week....best week of that kids life I think :).
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