Last night, I did not want to run...but as I was leaving work yesterday the girls who sits next to me said, "are you going to run tonight?" I didn't answer as I was walking out the door, I didn't want to commit myself to a run. As the night went on I kept hearing her asking me if I was going to run. She has just started working out at home before and after work, and has done well all week. She has walked twice a day at break time, and she started taking the stairs. She is winded when she gets back from break, but determined. I can't be the lazy girl she sits next to, that just wouldn't be right. I have told her about lots of different activities she and her kids could go to do get themselves moving, so again it would not be right if I didn't continue to exercise as I am verbally encouraging her to do. So, 4/17 miles happened last night, and a good pace time came with it!! Thank you Laura for keeping me accountable, and AWESOME job on getting yourself moving!!!
July 17,2012 4.17 miles, 39:11 (average per mile 9:24). Year to date 295.21 miles, average time per mile 10:27.
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