Last week we went to Vegas for the 4th of July, and I totally fell off the running wagon, for a few days! When we came home it was hot, and it still is....I have been hanging out on the treadmill at the gym, gross, but to treat myself afterwards I have been swimming laps. The other night at the gym, I saw a new mountain bike machine, it had a screen so it looked like you were biking through canyons and rough terrain. What did I learn from the bike on my 2 mile ride........ummm, don't mountain bike!!! I fell into the canyon 3 times!! Some guy behind me said, "damn, if this was real you would be dead by now!" Thanks guy!!!
I am excited for Saturday night!! Moo-nlight 1/2 marathon in Davis!!!
July 7, 2012, 3.17 miles, 33:53 (average per mile 10:40). July 9, 2012 4.00 miles, 39.32 (average per mile 9:52). July 10, 2012 3.10 miles, 28:57 (average per mile 9:20). July 11, 2012 4.00 miles, 36:28 (average per mile 9:07). Year to date 277.64 miles, average time per mile 10:28.
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